Learn the signs early
in your relationship

women supporting each other



Communication: Fostering open and sincere communication, actively listening to one another, and articulating feelings and needs.

Respect: Cultivating mutual respect by honoring personal boundaries, valuing diverse opinions, treating each other with kindness and courtesy.

Trust: Building trust through mutual reliability, transparency, honesty, and dependability.

Equality: Promoting equality through shared decision-making, fair distribution of responsibilities, and respecting each other's autonomy.

Support: Providing emotional support in both good and challenging times, encouraging personal growth, and being a steadfast presence for one another.

Empathy: Acknowledging and understanding each other's feelings, demonstrating compassion during difficult times, and embracing perspectives.

Conflict Resolution: Resolving conflicts healthily through effective communication, seeking compromises, and avoiding manipulative power struggles.

Quality Time: Investing in meaningful time together, nurturing emotional connections, and finding a balance between individual and shared activities.

Shared Values: Aligning on shared values, goals, and beliefs to build a future together based on common aspirations.

Celebrating Success: Cheering each other on during achievements, fostering a positive and supportive environment.

Adaptability: Embracing flexibility and adaptability to navigate life's changes and respecting each other's growth and development.

Intimacy: Fostering emotional and physical intimacy, expressing love and affection to maintain a strong connection.


Lack of Communication:

Poor communication or unwillingness to express thoughts and feelings. Ignoring or avoiding discussions about important issues.

Control and Dominance:

Excessive control or dominance by one partner over the other. Attempts to manipulate or coerce the other person.

Lack of Trust:

Jealousy and possessiveness. Accusations of infidelity without evidence.

Emotional Abuse:

Verbal insults, humiliation, or constant criticism. Gaslighting or manipulating the other person's perception of reality.


Controlling the other person's social life or limiting their interactions with friends and family. Creating a sense of dependence on the controlling partner.

Unhealthy Conflict Resolution:

Resorting to aggression, violence, or physical harm during conflicts. Avoidance of conflict resolution altogether.


Ignoring the emotional or physical needs of the other person. Lack of support during challenging times.

Unrealistic Expectations:

Setting unreasonable demands or expecting the partner to change fundamental aspects of themselves. Holding the relationship to unrealistic standards.

Lack of Equality:

Power imbalances where one partner has more control or influence. Inequality in decision-making or financial matters.


Withholding communication or emotional withdrawal during discussions. Shutting down and refusing to engage in problem-solving.

Disregard for Boundaries:

Ignoring or crossing personal boundaries without consent. Dismissing the need for individual space and privacy.

Financial Control:

Exerting control over finances and restricting the other person's access to money. Using financial dependence as a means of control.

Repetitive Dishonesty:

Consistent lying or deceit that erodes trust in the relationship. Withholding important information.

Lack of Emotional Intimacy:

Emotional distance or inability to connect on a deeper level. Disinterest in the partner's emotional well-being.


New women entering
our shelter per month


Mothers and children entering
our shelter per month


Calls per month to the
crisis support line


Are turned away due to shelter capacity

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Bethesda House welcomes and encourages applications from, and provides equal student opportunities to, male and female students, Aboriginal peoples, persons with disabilities, and members of visible minorities. Accommodation will be provided for students with disabilities upon request and if at all possible. Bethesda House is an LGBTQ positive space.